Schwan Hosseiny 5000m BikeErg

5,000

Meters

11:47.1

Time

2:21.4

Pace

143

Calories

162

Heart Rate

Average Watts124
Calories Per Hour725
RPM69
Revolution Count824
Power/kg1.55
Drag Factor76

September 18, 2023 09:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:47.1 5,000 2:21.4 124 725 69 162
1:39.5 500 3:19.0 44 452 49 150
1:19.7 1,000 2:39.4 86 597 62 154
1:11.6 1,500 2:23.2 119 710 70 156
1:07.8 2,000 2:15.6 140 783 73 162
1:05.9 2,500 2:11.8 153 826 76 164
1:03.9 3,000 2:07.8 168 877 77 167
1:06.4 3,500 2:12.8 149 814 75 166
1:08.9 4,000 2:17.8 134 760 71 164
1:04.6 4,500 2:09.2 162 858 77 168
0:58.8 5,000 1:57.6 215 1040 84 175

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Workout Graph

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