Schwan Hosseiny 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 106 |
September 28, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 29 | 165 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 28 | 143 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 | 162 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 29 | 168 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 | 173 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 30 | 179 |
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Workout Graph
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