Schwan Hosseiny v200m/1:30r...10 BikeErg
2,000
Meters
2:46.4
Time
1:23.2
Pace
105
Calories
165
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,702 |
| Overall Time | 17:46.4 |
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2391 |
| RPM | 82 |
| Revolution Count | 312 |
| Power/kg | 7.6 |
| Drag Factor | 207 |
October 22, 2023 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:46.4 | 2,000 | 1:23.2 | 608 | 2391 | 82 | 165 | |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 84 | 150 | |
| r: 1:30 | 78 | ||||||
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 87 | 163 | |
| r: 1:30 | 86 | ||||||
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 86 | 167 | |
| r: 1:30 | 70 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 82 | 168 | |
| r: 1:30 | 79 | ||||||
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 84 | 168 | |
| r: 1:30 | 61 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 83 | 167 | |
| r: 1:30 | 68 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 82 | 167 | |
| r: 1:30 | 67 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 83 | 167 | |
| r: 1:30 | 70 | ||||||
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 80 | 166 | |
| r: 1:30 | 81 | ||||||
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 78 | 170 | |
| r: 1:30 | 42 | ||||||
| r702 |
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Workout Graph
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