Schwan Hosseiny 5000m BikeErg
5,000
Meters
10:24.3
Time
2:04.8
Pace
154
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 80 |
| Revolution Count | 839 |
| Power/kg | 2.25 |
| Drag Factor | 72 |
October 22, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.3 | 5,000 | 2:04.8 | 180 | 918 | 80 | 171 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 74 | 160 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 882 | 79 | 166 |
| 1:03.4 | 1,500 | 2:06.8 | 172 | 890 | 79 | 167 |
| 1:02.2 | 2,000 | 2:04.4 | 182 | 925 | 81 | 169 |
| 1:01.1 | 2,500 | 2:02.2 | 192 | 960 | 82 | 172 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 990 | 84 | 175 |
| 1:04.0 | 3,500 | 2:08.0 | 167 | 874 | 79 | 173 |
| 1:01.8 | 4,000 | 2:03.6 | 185 | 937 | 82 | 175 |
| 1:00.8 | 4,500 | 2:01.6 | 195 | 969 | 83 | 177 |
| 0:59.7 | 5,000 | 1:59.4 | 206 | 1007 | 84 | 178 |
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Workout Graph
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