Schwan Hosseiny 1000m row
1,000
Meters
7:06.2
Time
3:33.1
Pace
50
Calories
142
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 189 |
November 13, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,000 | 3:33.1 | 36 | 424 | 19 | 142 |
| 1:49.7 | 200 | 4:34.2 | 17 | 358 | 15 | 143 |
| 1:26.8 | 400 | 3:37.0 | 34 | 417 | 19 | 143 |
| 1:18.5 | 600 | 3:16.2 | 46 | 459 | 21 | 140 |
| 1:16.4 | 800 | 3:11.0 | 50 | 472 | 21 | 142 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 484 | 22 | 142 |
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Workout Graph
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