Schwan Hosseiny 15000m BikeErg
15,000
Meters
28:58.3
Time
1:55.8
Pace
517
Calories
177
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 60 |
| Revolution Count | 1764 |
| Power/kg | 2.81 |
| Drag Factor | 209 |
November 18, 2023 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:58.3 | 15,000 | 1:55.8 | 225 | 1073 | 60 | 177 |
| 5:36.0 | 3,000 | 1:52.0 | 249 | 1157 | 63 | 170 |
| 5:47.4 | 6,000 | 1:55.8 | 225 | 1075 | 61 | 176 |
| 5:50.6 | 9,000 | 1:56.8 | 219 | 1054 | 60 | 178 |
| 6:05.2 | 12,000 | 2:01.7 | 194 | 967 | 58 | 170 |
| 5:39.1 | 15,000 | 1:53.0 | 242 | 1134 | 62 | 193 |
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Workout Graph
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