Schwan Hosseiny 1000m row
1,000
Meters
5:28.2
Time
2:44.1
Pace
50
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 186 |
November 20, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,000 | 2:44.1 | 79 | 572 | 22 | 150 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 22 | 153 |
| 1:06.7 | 400 | 2:46.7 | 75 | 559 | 23 | 148 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 23 | 150 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 24 | 150 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 23 | 151 |
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Workout Graph
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