Schwan Hosseiny v200m/1:30r...10 BikeErg
2,000
Meters
2:47.2
Time
1:23.6
Pace
103
Calories
163
Heart Rate
| Rest Distance | 800 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,800 |
| Overall Time | 17:47.2 |
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| RPM | 82 |
| Revolution Count | 325 |
| Power/kg | 7.49 |
| Drag Factor | 209 |
November 22, 2023 08:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:47.2 | 2,000 | 1:23.6 | 599 | 2361 | 82 | 163 | |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 84 | 147 | |
| r: 1:30 | 117 | ||||||
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 87 | 163 | |
| r: 1:30 | 77 | ||||||
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 86 | 164 | |
| r: 1:30 | 76 | ||||||
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 83 | 165 | |
| r: 1:30 | 84 | ||||||
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 82 | 167 | |
| r: 1:30 | 83 | ||||||
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 76 | 163 | |
| r: 1:30 | 87 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 83 | 164 | |
| r: 1:30 | 92 | ||||||
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 83 | 166 | |
| r: 1:30 | 60 | ||||||
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 81 | 166 | |
| r: 1:30 | 68 | ||||||
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 81 | 166 | |
| r: 1:30 | 56 | ||||||
| r800 |
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Workout Graph
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