Sign Up

Schwan Hosseiny 30:00 BikeErg

15,315

Meters

30:00.0

Time

1:57.5

Pace

509

Calories

166

Heart Rate

Average Watts216
Calories Per Hour1041
RPM60
Revolution Count1819
Power/kg2.7
Drag Factor203

January 23, 2024 10:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,315 1:57.5 216 1041 60 166
1:00.0 501 1:59.7 204 1001 59 134
2:00.0 510 1:57.6 215 1039 60 145
3:00.0 514 1:56.7 220 1057 61 152
4:00.0 518 1:55.8 225 1075 62 155
5:00.0 518 1:55.8 225 1075 61 159
6:00.0 521 1:55.1 229 1088 62 162
7:00.0 521 1:55.1 229 1088 62 164
8:00.0 520 1:55.3 228 1084 62 167
9:00.0 523 1:54.7 232 1097 62 169
10:00.0 525 1:54.2 234 1106 62 171
11:00.0 470 2:07.6 168 878 56 161
12:00.0 506 1:58.5 210 1022 60 164
13:00.0 509 1:57.8 214 1035 61 167
14:00.0 516 1:56.2 223 1066 61 168
15:00.0 506 1:58.5 210 1022 60 170
16:00.0 460 2:10.4 158 842 55 158
17:00.0 512 1:57.1 217 1048 61 165
18:00.0 465 2:09.0 163 860 55 160
19:00.0 479 2:05.2 178 912 57 157
20:00.0 509 1:57.8 214 1035 60 164
21:00.0 513 1:56.9 219 1052 61 168
22:00.0 518 1:55.8 225 1075 61 171
23:00.0 518 1:55.8 225 1075 62 172
24:00.0 509 1:57.8 214 1035 60 174
25:00.0 499 2:00.2 201 992 60 173
26:00.0 528 1:53.6 239 1120 62 177
27:00.0 525 1:54.2 234 1106 63 181
28:00.0 529 1:53.4 240 1125 63 182
29:00.0 531 1:52.9 243 1134 63 184
30:00.0 546 1:49.8 264 1207 65 188

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.