Schwan Hosseiny 10:21 BikeErg
5,006
Meters
10:21.3
Time
2:04.1
Pace
156
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 60 |
| Revolution Count | 628 |
| Power/kg | 2.29 |
February 22, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.3 | 5,006 | 2:04.1 | 183 | 930 | 60 | 157 |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 62 | 149 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 65 | 157 |
| 3:00.0 | 504 | 1:59.0 | 207 | 1013 | 63 | 163 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 56 | 151 |
| 5:00.0 | 496 | 2:00.9 | 198 | 980 | 62 | 157 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 64 | 163 |
| 7:00.0 | 509 | 1:57.8 | 214 | 1035 | 63 | 168 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 54 | 153 |
| 9:00.0 | 506 | 1:58.5 | 210 | 1022 | 64 | 164 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 56 | 161 |
| 10:21.3 | 118 | 3:00.5 | 60 | 504 | 42 | 148 |
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Workout Graph
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