Sign Up

Schwan Hosseiny 30:00 BikeErg

14,322

Meters

30:00.0

Time

2:05.6

Pace

440

Calories

171

Heart Rate

Average Watts176
Calories Per Hour906
RPM59
Revolution Count1780
Power/kg2.2
Drag Factor177

May 20, 2024 10:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,322 2:05.6 176 906 59 171
1:00.0 503 1:59.2 206 1009 62 145
2:00.0 519 1:55.6 227 1079 64 159
3:00.0 463 2:09.5 161 853 58 157
4:00.0 474 2:06.5 173 893 59 161
5:00.0 498 2:00.4 200 988 62 168
6:00.0 473 2:06.8 171 890 59 165
7:00.0 503 1:59.2 206 1009 62 173
8:00.0 500 2:00.0 203 997 63 175
9:00.0 501 1:59.7 204 1001 62 178
10:00.0 450 2:13.3 148 808 56 169
11:00.0 489 2:02.6 189 952 61 171
12:00.0 472 2:07.1 170 886 58 171
13:00.0 474 2:06.5 173 893 59 172
14:00.0 438 2:16.9 136 768 55 165
15:00.0 502 1:59.5 205 1005 62 176
16:00.0 472 2:07.1 170 886 59 174
17:00.0 499 2:00.2 201 992 62 179
18:00.0 501 1:59.7 204 1001 62 182
19:00.0 492 2:01.9 193 964 61 184
20:00.0 434 2:18.2 132 755 54 178
21:00.0 455 2:11.8 153 825 57 169
22:00.0 472 2:07.1 170 886 58 171
23:00.0 460 2:10.4 158 842 57 172
24:00.0 477 2:05.7 176 905 60 177
25:00.0 492 2:01.9 193 964 61 181
26:00.0 379 2:38.3 88 603 47 163
27:00.0 432 2:18.8 131 749 54 158
28:00.0 492 2:01.9 193 964 61 175
29:00.0 499 2:00.2 201 992 62 181
30:00.0 506 1:58.5 210 1022 63 184

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.