Tony Fujii 10000m row
10,000
Meters
45:01.9
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 114 |
December 17, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,000 | 2:15.0 | 142 | 786 | 590 | 28 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 28 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 785 | 118 | 28 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 789 | 118 | 29 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 784 | 118 | 30 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 797 | 119 | 30 |
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Workout Graph
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