Tony Fujii 10000m row
10,000
Meters
44:14.5
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 115 |
December 18, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000 | 2:12.7 | 150 | 815 | 600 | 28 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 120 | 28 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 121 | 29 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 120 | 28 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 119 | 29 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 120 | 29 |
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Workout Graph
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