Tony Fujii 10000m row
10,000
Meters
44:39.5
Time
2:13.9
Pace
593
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 113 |
February 20, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.5 | 10,000 | 2:13.9 | 146 | 800 | 593 | 27 | 131 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 119 | 27 | 132 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 119 | 28 | 142 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 118 | 28 | 140 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 790 | 118 | 27 | 85 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 119 | 29 | 160 |
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Workout Graph
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