Tony Fujii 10000m row
10,000
Meters
44:56.3
Time
2:14.8
Pace
591
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 113 |
February 24, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.3 | 10,000 | 2:14.8 | 143 | 791 | 591 | 27 | 138 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 116 | 27 | 129 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 771 | 117 | 26 | 130 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 781 | 117 | 28 | 134 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 119 | 29 | 142 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 122 | 30 | 158 |
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Workout Graph
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