Tony Fujii 10000m row
10,000
Meters
45:42.0
Time
2:17.1
Pace
582
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 114 |
March 02, 2026 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:42.0 | 10,000 | 2:17.1 | 136 | 767 | 582 | 27 | 110 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 115 | 27 | 120 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 117 | 28 | 126 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 117 | 29 | 125 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 116 | 28 | 39 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 775 | 117 | 28 | 141 |
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Workout Graph
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