Tony Fujii 10000m row
10,000
Meters
44:57.5
Time
2:14.8
Pace
590
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 114 |
March 17, 2026 02:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.5 | 10,000 | 2:14.8 | 143 | 790 | 590 | 27 | 134 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 116 | 27 | 123 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 118 | 27 | 130 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 117 | 28 | 130 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 118 | 27 | 133 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 121 | 28 | 156 |
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Workout Graph
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