Tony Fujii 10000m row
10,000
Meters
43:59.5
Time
2:11.9
Pace
603
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 113 |
March 20, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.5 | 10,000 | 2:11.9 | 152 | 824 | 603 | 27 | 143 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 118 | 27 | 123 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 815 | 120 | 27 | 131 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 120 | 28 | 144 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 120 | 28 | 149 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 125 | 30 | 170 |
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Workout Graph
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