Tony Fujii 10000m row
10,000
Meters
47:48.5
Time
2:23.4
Pace
563
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 112 |
March 31, 2026 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.5 | 10,000 | 2:23.4 | 119 | 706 | 563 | 26 | 123 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 682 | 111 | 26 | 120 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 26 | 119 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 712 | 113 | 26 | 126 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 727 | 114 | 26 | 124 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 726 | 114 | 27 | 130 |
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Workout Graph
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