Tony Fujii 10000m row
10,000
Meters
45:35.2
Time
2:16.7
Pace
584
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 112 |
April 08, 2026 02:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.2 | 10,000 | 2:16.7 | 137 | 770 | 584 | 27 | 131 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 114 | 26 | 118 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 118 | 27 | 127 |
| 9:07.6 | 6,000 | 2:16.9 | 136 | 769 | 117 | 27 | 129 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 118 | 29 | 139 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 117 | 28 | 142 |
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Workout Graph
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