Tony Fujii 10000m row
10,000
Meters
48:54.0
Time
2:26.7
Pace
554
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 113 |
April 17, 2026 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.0 | 10,000 | 2:26.7 | 111 | 679 | 554 | 26 | 116 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 697 | 112 | 27 | 117 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 713 | 113 | 26 | 116 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 687 | 111 | 27 | 113 |
| 10:17.7 | 8,000 | 2:34.4 | 95 | 623 | 107 | 25 | 109 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 681 | 111 | 26 | 128 |
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Workout Graph
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