Tony Fujii 10000m row
10,000
Meters
44:38.6
Time
2:13.9
Pace
593
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 110 |
June 05, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.6 | 10,000 | 2:13.9 | 146 | 796 | 593 | 28 | 140 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 773 | 117 | 27 | 128 |
| 8:53.9 | 4,000 | 2:13.4 | 147 | 802 | 119 | 28 | 135 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 29 | 141 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 29 | 148 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 805 | 119 | 30 | 152 |
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Workout Graph
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