Tony Fujii 10000m row
10,000
Meters
45:40.3
Time
2:17.0
Pace
582
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 101 |
June 07, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:40.3 | 10,000 | 2:17.0 | 136 | 764 | 582 | 27 | 132 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 743 | 115 | 27 | 123 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 759 | 116 | 26 | 124 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 759 | 116 | 28 | 133 |
| 9:03.8 | 8,000 | 2:15.9 | 139 | 774 | 117 | 29 | 139 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 28 | 142 |
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Workout Graph
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