Tony Fujii 10000m row
10,000
Meters
47:23.6
Time
2:22.1
Pace
566
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 110 |
July 22, 2026 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.6 | 10,000 | 2:22.1 | 122 | 716 | 566 | 27 | 123 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 698 | 112 | 27 | 117 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 743 | 115 | 27 | 121 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 725 | 114 | 27 | 121 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 702 | 112 | 27 | 122 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 712 | 113 | 27 | 134 |
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Workout Graph
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