Tony Fujii 10000m row
10,000
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 110 |
August 25, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.6 | 10,000 | 2:14.2 | 145 | 794 | 593 | 27 | 142 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 115 | 27 | 123 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 27 | 137 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 776 | 117 | 27 | 140 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 28 | 152 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 855 | 123 | 29 | 158 |
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Workout Graph
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