Tony Fujii 10000m row
10,000
Meters
47:46.1
Time
2:23.3
Pace
563
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
| Drag Factor | 110 |
September 01, 2026 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 707 | 563 | 26 | 108 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 711 | 113 | 27 | 114 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 727 | 114 | 26 | 135 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 714 | 113 | 27 | 103 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 686 | 111 | 26 | 87 |
| 9:38.7 | 10,000 | 2:24.6 | 116 | 696 | 112 | 26 | 102 |
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Workout Graph
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