Tony Fujii 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
579
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 109 |
September 24, 2026 02:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 755 | 579 | 27 | 140 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 745 | 115 | 27 | 125 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 761 | 116 | 27 | 129 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 744 | 115 | 27 | 134 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 740 | 115 | 27 | 146 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 785 | 118 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.