Tony Fujii 10000m row
10,000
Meters
45:20.0
Time
2:16.0
Pace
587
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 110 |
September 29, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.0 | 10,000 | 2:16.0 | 139 | 776 | 587 | 27 | 134 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 756 | 116 | 27 | 126 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 786 | 118 | 27 | 128 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 783 | 118 | 28 | 135 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 772 | 117 | 28 | 137 |
| 9:00.6 | 10,000 | 2:15.1 | 142 | 785 | 118 | 28 | 146 |
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Workout Graph
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