Tony Fujii 45:27 row
10,026m
Meters
45:27.0
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 118 |
March 01, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.0 | 10,026m | 2:15.9 | 139 | 778 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 45:27.0 | 105m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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