Tony Fujii 10000m row
10,000
Meters
44:13.8
Time
2:12.6
Pace
651
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
December 12, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000 | 2:12.6 | 150 | 815 | 651 | 25 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 127 | 26 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 130 | 26 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 129 | 26 |
| 11:33.0 | 8,000 | 2:53.2 | 67 | 531 | 133 | 19 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 994 | 132 | 28 |
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Workout Graph
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