Tony Fujii 44:18 row
10,021m
Meters
44:18.7
Time
2:12.6
Pace
540
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 16, 2016 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.7 | 10,021m | 2:12.6 | 150 | 815 | 28 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 44:18.7 | 989m | 2:10.7 | 156 | 838 | 27 |