Tony Fujii 44:18 row
10,021
Meters
44:18.7
Time
2:12.6
Pace
540
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 16, 2016 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.7 | 10,021 | 2:12.6 | 150 | 731 | 540 | 28 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 44:18.7 | 989 | 2:10.7 | 156 | 834 | 60 | 27 |