Tony Fujii 10000m row
10,000m
Meters
46:17.4
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 23, 2016 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.4 | 10,000m | 2:18.8 | 131 | 749 | 27 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 26 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 27 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 28 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 27 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 29 |