Tony Fujii 10000m row
10,000
Meters
46:17.4
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 23, 2016 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.4 | 10,000 | 2:18.8 | 131 | 746 | 576 | 27 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 716 | 113 | 26 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 116 | 27 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 746 | 115 | 28 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 731 | 114 | 27 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 784 | 118 | 29 |