Tony Fujii 10000m row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
July 24, 2016 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 27 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 27 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 26 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 26 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 28 |
| 9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 28 |