Tony Fujii 10000m row
10,000
Meters
49:41.2
Time
2:29.0
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 16, 2016 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.2 | 10,000 | 2:29.0 | 106 | 659 | 546 | 25 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 654 | 109 | 25 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 669 | 110 | 25 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 658 | 109 | 25 |
| 9:56.7 | 8,000 | 2:29.1 | 105 | 657 | 109 | 25 |
| 9:57.4 | 10,000 | 2:29.3 | 105 | 656 | 109 | 25 |