Tony Fujii 10000m row
10,000m
Meters
49:23.0
Time
2:28.1
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 17, 2016 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.0 | 10,000m | 2:28.1 | 108 | 670 | 25 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 25 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 25 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 25 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 25 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 25 |