Tony Fujii 10000m row
10,000
Meters
51:07.0
Time
2:33.3
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 21, 2016 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:07.0 | 10,000 | 2:33.3 | 97 | 634 | 540 | 25 |
| 10:31.9 | 2,000 | 2:37.9 | 89 | 605 | 107 | 24 |
| 10:26.8 | 4,000 | 2:36.7 | 91 | 613 | 106 | 25 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 106 | 24 |
| 10:09.8 | 8,000 | 2:32.4 | 99 | 639 | 108 | 25 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 723 | 113 | 27 |