Tony Fujii 10000m row
10,000
Meters
51:51.6
Time
2:35.5
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 22, 2016 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:51.6 | 10,000 | 2:35.5 | 93 | 617 | 534 | 24 |
| 10:46.1 | 2,000 | 2:41.5 | 83 | 585 | 105 | 23 |
| 10:07.1 | 4,000 | 2:31.7 | 100 | 640 | 108 | 25 |
| 10:08.2 | 6,000 | 2:32.0 | 100 | 639 | 108 | 25 |
| 10:19.0 | 8,000 | 2:34.7 | 94 | 622 | 107 | 25 |
| 10:31.3 | 10,000 | 2:37.8 | 89 | 604 | 106 | 24 |