Tony Fujii 10000m row
10,000m
Meters
53:57.7
Time
2:41.8
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 22, 2016 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.7 | 10,000m | 2:41.8 | 82 | 583 | 24 |
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 24 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 24 |
| 11:04.6 | 6,000m | 2:46.1 | 76 | 562 | 24 |
| 10:47.3 | 8,000m | 2:41.8 | 83 | 584 | 24 |
| 10:44.1 | 10,000m | 2:41.0 | 84 | 588 | 25 |