Tony Fujii 10000m row
10,000
Meters
48:23.9
Time
2:25.1
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
December 23, 2016 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.9 | 10,000 | 2:25.1 | 114 | 692 | 559 | 26 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 671 | 111 | 25 |
| 9:34.9 | 4,000 | 2:23.7 | 118 | 701 | 112 | 26 |
| 9:39.8 | 6,000 | 2:24.9 | 115 | 695 | 112 | 26 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 670 | 110 | 26 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 729 | 114 | 27 |