Tony Fujii 10000m row
10,000m
Meters
47:22.4
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 29, 2016 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.4 | 10,000m | 2:22.1 | 122 | 719 | 26 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 26 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 26 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 26 |