Tony Fujii 10000m row
10,000m
Meters
50:29.4
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 03, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.4 | 10,000m | 2:31.4 | 101 | 646 | 25 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 25 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 25 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 26 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 25 |
| 10:23.2 | 10,000m | 2:35.8 | 93 | 618 | 25 |