Tony Fujii 10000m row
10,000m
Meters
51:30.5
Time
2:34.5
Pace
537
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 04, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.5 | 10,000m | 2:34.5 | 95 | 626 | 24 |
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 24 |
| 10:25.5 | 4,000m | 2:36.3 | 92 | 615 | 24 |
| 10:15.8 | 6,000m | 2:33.9 | 96 | 630 | 25 |
| 10:08.9 | 8,000m | 2:32.2 | 99 | 641 | 25 |
| 10:00.7 | 10,000m | 2:30.1 | 103 | 655 | 26 |