Tony Fujii 10000m row
10,000m
Meters
53:22.9
Time
2:40.1
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 13, 2017 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.9 | 10,000m | 2:40.1 | 85 | 593 | 23 |
| 10:40.1 | 2,000m | 2:40.0 | 85 | 593 | 24 |
| 10:36.4 | 4,000m | 2:39.1 | 87 | 599 | 24 |
| 10:45.2 | 6,000m | 2:41.3 | 83 | 587 | 24 |
| 10:43.4 | 8,000m | 2:40.8 | 84 | 589 | 23 |
| 10:37.8 | 10,000m | 2:39.4 | 86 | 597 | 24 |