Tony Fujii 10000m row
10,000m
Meters
54:58.8
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
January 13, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.8 | 10,000m | 2:44.9 | 78 | 568 | 23 |
| 10:58.6 | 2,000m | 2:44.6 | 78 | 569 | 23 |
| 11:06.2 | 4,000m | 2:46.5 | 76 | 560 | 23 |
| 10:59.1 | 6,000m | 2:44.7 | 78 | 569 | 23 |
| 11:00.5 | 8,000m | 2:45.1 | 78 | 567 | 23 |
| 10:54.3 | 10,000m | 2:43.5 | 80 | 575 | 23 |