Tony Fujii 10000m row
10,000m
Meters
51:51.1
Time
2:35.5
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 19, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.1 | 10,000m | 2:35.5 | 93 | 620 | 24 |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 24 |
| 10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 24 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 24 |
| 10:30.4 | 8,000m | 2:37.6 | 89 | 607 | 24 |
| 10:29.9 | 10,000m | 2:37.4 | 90 | 608 | 24 |