Tony Fujii 10000m row
10,000m
Meters
56:06.9
Time
2:48.3
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 28, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.9 | 10,000m | 2:48.3 | 73 | 552 | 23 |
| 11:24.1 | 2,000m | 2:51.0 | 70 | 540 | 22 |
| 10:55.4 | 4,000m | 2:43.8 | 80 | 573 | 24 |
| 11:11.9 | 6,000m | 2:47.9 | 74 | 554 | 23 |
| 11:25.5 | 8,000m | 2:51.3 | 70 | 539 | 23 |
| 11:10.0 | 10,000m | 2:47.5 | 74 | 556 | 23 |