Tony Fujii 10000m row
10,000m
Meters
53:08.5
Time
2:39.4
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 30, 2017 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.5 | 10,000m | 2:39.4 | 86 | 597 | 24 |
| 10:45.0 | 2,000m | 2:41.2 | 83 | 587 | 24 |
| 10:44.3 | 4,000m | 2:41.0 | 84 | 588 | 24 |
| 10:43.7 | 6,000m | 2:40.9 | 84 | 589 | 24 |
| 10:33.6 | 8,000m | 2:38.4 | 88 | 603 | 24 |
| 10:21.9 | 10,000m | 2:35.4 | 93 | 620 | 24 |