Tony Fujii 10000m row
10,000m
Meters
53:15.3
Time
2:39.7
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 01, 2017 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.3 | 10,000m | 2:39.7 | 86 | 595 | 23 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 24 |
| 10:46.9 | 4,000m | 2:41.7 | 83 | 584 | 24 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 23 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 24 |
| 10:34.6 | 10,000m | 2:38.6 | 88 | 601 | 24 |