Tony Fujii 10000m row
10,000m
Meters
54:40.4
Time
2:44.0
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
February 01, 2017 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.4 | 10,000m | 2:44.0 | 79 | 572 | 23 |
| 10:50.2 | 2,000m | 2:42.5 | 81 | 580 | 23 |
| 10:54.6 | 4,000m | 2:43.6 | 80 | 574 | 23 |
| 10:53.3 | 6,000m | 2:43.3 | 80 | 576 | 23 |
| 11:03.8 | 8,000m | 2:45.9 | 77 | 563 | 23 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 23 |