Tony Fujii 10000m row
10,000m
Meters
53:34.9
Time
2:40.7
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
February 02, 2017 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.9 | 10,000m | 2:40.7 | 84 | 590 | 23 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 24 |
| 10:54.0 | 4,000m | 2:43.5 | 80 | 575 | 22 |
| 10:41.9 | 6,000m | 2:40.4 | 85 | 591 | 23 |
| 10:45.5 | 8,000m | 2:41.3 | 83 | 586 | 23 |
| 10:43.6 | 10,000m | 2:40.9 | 84 | 589 | 23 |